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Mindfulness Book Club

November 15, 2022 @ 6:00 pm

This month we will dive deep into the topic of Breathe  with Breath: The New Science of a Lost Art by James Nestor
“Breath explores how the human species has lost the ability to breathe properly over the past several hundred thousand years and is now suffering from a laundry list of maladies — snoring, sleep apnea, asthma, autoimmune disease — because of it. Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo.
Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head.”

Details

Date:
November 15, 2022
Time:
6:00 pm

Organizer

The Wonderer
Phone
(843) 212-6889
Email
concierge@thewonderer.com
View Organizer Website

Venue

The Wonderer
1705 Meeting Street Rd
Charleston, SC 29405 United States
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Phone
(843) 212-6889
View Venue Website