Mindful movement and functional fitness – tailored to your current needs, abilities and goals – fuel both your mental stamina and physical strength. All of The Wonderer’s yoga classes are both gentle and therapeutic.

The Wonderer’s all-encompassing fitness and wellness facility, THE GROUNDS, offers the experience of an open GYM, for trainers, weights and machines, a fitness STUDIO for all your favorite group classes, and a small SPA that we call the “Recovery Room,” for a variety of holistic wellness and sensory deprivation offerings. Here we will build the foundation from the ground up, as we focus on how to obtain, train, and retain the true meaning of wellness.