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Sunrise Sweat
March 18, 2023 @ 10:00 am - 11:00 am
3/18- 10-11am; Sunrise Sweat- Join our own Liz Wood for a special edition rave workout! This sweaty event combines fluid yoga movements with muscle strength and muscle endurance. We weave cardio and core work throughout for a full body, challenging, and FUN workout. You don’t want to miss this one! Please review ticket confirmation email to confirm whether any cancellation policies may apply.